Weigh In record (no journal entry) for 26 December 2018
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60 kg
Lost so far: 20 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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861 kcal
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Fat: 32.19g | Prot: 33.88g | Carbs: 115.73g.
Breakfast: Uncle Tobys Ancient Grains, Vitasoy Oat Milk, Bananas, Honey, The Chia Co Chia Seed, Nature First LSA, Date, Spiral Foods Bonsoy. Lunch: Parmesan Cheese, Chick Peas Organic, Extra Virgin Olive Oil, Onions, Broccoli. more...
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Gaining 0.4 kg a Week
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Comments
first weigh for a while ?good luck 🎅💕
25 Dec 18 by member: trishjones
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