Weigh In record (no journal entry) for 25 December 2018
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55.3 kg
Lost so far: 4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1236 kcal
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Fat: 41.66g | Prot: 33.52g | Carbs: 184.07g.
Lunch: Бутерброд с Колбасой, Квашеная Капуста, Куриные Котлеты, Макароны Отварные. Dinner: Зефир. Snacks/Other: Хлеб Черный, Ferrero Нутелла. more...
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Gaining 0.7 kg a Week
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