Weigh In record (no journal entry) for 25 December 2018
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104.5 kg
Lost so far: 21.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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2445 kcal
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Fat: 120.95g | Prot: 103.94g | Carbs: 228.40g.
Breakfast: Denner Milchdrink 2,5%, Migros Bio Sojaflocken, Farmer Croc Nature Müesli, Haferkleie. Lunch: Oh! High Protein Banane. Dinner: Speiseeis, Knoblauchsauce, M-Classic Currysauce, Gewöhnlicher Feldsalat, Wirsing, Rote Beete, Pommes Frites (wie Gekauft, Gesalzen, Gefroren), Reis (Gekocht), Schweinefleisch. more...
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Losing 2.1 kg a Week
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MissySwiss's Weight History
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