anto_workout's Journal, 25 Dec 18

Weigh In record (no journal entry) for 25 December 2018
65.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:
2532 kcal Fat: 66.67g | Prot: 101.92g | Carbs: 372.53g.   Lunch: Pizza Margherita. Dinner: Banana, Uovo, Philadelphia Philadelphia, Salmone, Mulino Bianco Pancarrè. more...
Gaining 2.1 kg a Week



     
 

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anto_workout's Weight History


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