mona54's Journal, 25 Dec 18

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Weigh In record (no journal entry) for 25 December 2018

53.9 kg Lost so far: 4.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2018:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Breakfast: Kaffee. more...

1836 kcal

Exercise: Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 6 hours and 53 minutes, Resting - 6 hours and 17 minutes. more...

steady weight

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mona54's Journal, 25 Dec 18

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mona54's Weight History