Weigh In record (no journal entry) for 25 December 2018
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78 kg
Lost so far: 15.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1236 kcal
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Fat: 64.12g | Prot: 87.59g | Carbs: 56.42g.
Breakfast: Рыба на Пару. Lunch: Global Village Баклажаны с Овощами, Дмитрогорский Продукт Сарделька Говяжья. Dinner: Семейные Секреты Капуста Квашеная, Котлета Свиная. more...
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Gaining 2.8 kg a Week
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Надежда 228's Weight History
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