Weigh In record (no journal entry) for 24 December 2018
|
62 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 December 2018:
|
1089 kcal
|
Fat: 54.91g | Prot: 49.90g | Carbs: 101.17g.
Breakfast: Vicenzi Ciambelle con Gocce di Cioccolato, Nespresso Caffè , Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pasta al Pesto. Dinner: Pane tipo Rosetta, Misura Crackers Multigrain con Cereali Antichi , Coop Hamburger di Vitello. Snacks/Other: Kinder Bueno Mini. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|