Weigh In record (no journal entry) for 24 December 2018
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62 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 December 2018:
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1089 kcal
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Fat: 54.91g | Prot: 49.90g | Carbs: 101.17g.
Breakfast: Vicenzi Ciambelle con Gocce di Cioccolato, Nespresso Caffè , Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pasta al Pesto. Dinner: Pane tipo Rosetta, Misura Crackers Multigrain con Cereali Antichi , Coop Hamburger di Vitello. Snacks/Other: Kinder Bueno Mini. more...
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Losing 0.7 kg a Week
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