Weigh In record (no journal entry) for 24 December 2018
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79.4 kg
Lost so far: 4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1254 kcal
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Fat: 78.92g | Prot: 45.50g | Carbs: 91.53g.
Breakfast: Кубанский Гостинец Сыр Сулугуни, Кофе (Растворимое). Dinner: Глобино Колбаса Сырокопченая Московская, Ашан Слойка с Курицей, Ашан Слойка с Капустой. Snacks/Other: Помело. more...
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Losing 1.4 kg a Week
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елена1104's Weight History
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