Weigh In record (no journal entry) for 24 December 2018
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1610 kcal
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Fat: 63.93g | Prot: 110.82g | Carbs: 151.82g.
Breakfast: Яготинское Молоко 3,2%, Творог 9%, Гречневая Крупа. Lunch: Яйцо, Яйцо, Яйцо, Latter Йогурт по-Гречески, Fish Line Тунец Салатный . Dinner: Белый Город Молоко 2,5%. Snacks/Other: Банан, Белый Хлеб. more...
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Losing 0.1 kg a Week
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