Weigh In record (no journal entry) for 24 December 2018
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51 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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1484 kcal
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Fat: 90.07g | Prot: 65.18g | Carbs: 104.57g.
Breakfast: Гречка с Мясом. Dinner: Перекресток Мясо по-Французски. Snacks/Other: Twix Twix, Даниссимо Йогурт Ванильный с Хрустящими Шариками. more...
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Losing 1.4 kg a Week
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