Weigh In record (no journal entry) for 24 December 2018
|
67.1 kg
Lost so far: 1.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2018:
|
582 kcal
|
Fat: 35.87g | Prot: 34.83g | Carbs: 29.36g.
Breakfast: Сыр, Хлеб из Цельной Пшеницы, Яичный Омлет, Омлет или Яичница. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena.von.G's Weight History
|