Weigh In record (no journal entry) for 24 December 2018
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51.5 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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404 kcal
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Fat: 19.48g | Prot: 30.36g | Carbs: 25.95g.
Breakfast: Овсяная Каша на Молоке. Snacks/Other: Куриная Ножка, Milky Way Шоколад. more...
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steady weight
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