Weigh In record (no journal entry) for 24 December 2018
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58.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2018:
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172 kcal
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Fat: 6.83g | Prot: 13.94g | Carbs: 13.55g.
Breakfast: Чай с Молоком, Чай с Молоком, Чай с Молоком, Elmika Хлебцы Хрустящие Ржаные, Творог. more...
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Losing 1.4 kg a Week
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