Weigh In record (no journal entry) for 23 December 2018
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58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1234 kcal
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Fat: 59.30g | Prot: 49.48g | Carbs: 124.33g.
Breakfast: Чай Несладкий, Гречка Отварная, Яичница (с Целым Яйцом). Dinner: Danone Активия Бифидойогурт Злаки, Свинина, Жареное Яйцо, Батон. Snacks/Other: Хрус Team Сухарики, Milka с Орео. more...
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Gaining 9.1 kg a Week
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Yanko oooo's Weight History
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