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mayasoleil7
Journal
23 Dec 18
mayasoleil7's Journal, 23 Dec 18
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Weigh In record (no journal entry) for 23 December 2018
73 kg
Lost so far:
17 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2018:
720 kcal
Fat: 34.72g | Prot: 65.01g | Carbs: 30.78g.
Lunch:
Auchan Delice au Saumon et Noix de Saint Jacques, Marie Lasagnes à la Bolognaise.
Dinner:
Picard Girolles, Oeuf.
Snacks/Other:
Bulot, Olives Vertes, Cappuccino.
more...
1833 kcal
Exercise:
menage - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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mayasoleil7's Weight History
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