Weigh In record (no journal entry) for 23 December 2018
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64.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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326 kcal
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Fat: 10.48g | Prot: 11.02g | Carbs: 45.63g.
Breakfast: Ржаной Хлеб, Жареное Яйцо, Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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Losing 0.2 kg a Week
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MerrinZz's Weight History
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