Weigh In record (no journal entry) for 23 December 2018
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71.3 kg
Lost so far: 5.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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384 kcal
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Fat: 21.64g | Prot: 29.36g | Carbs: 20.08g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Snacks/Other: Roshen Конфеты Эклер, Сыр Маасдам, Брынза. more...
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Gaining 4.9 kg a Week
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helenalmaty's Weight History
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