Weigh In record (no journal entry) for 23 December 2018
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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730 kcal
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Fat: 33.70g | Prot: 14.47g | Carbs: 92.35g.
Breakfast: Dost Süt, Ülker Kekstra Portakallı, Patates Kızartması. more...
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Losing 0.3 kg a Week
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