Lisa Lena's Journal, 21 Dec 18


View Diet Calendar, 21 December 2018:
1315 kcal Fat: 53.22g | Prot: 113.43g | Carbs: 39.84g.   Breakfast: Matcha, Mct Oil, Butter. Lunch: Body Attack Muscle Pump Booster, White Supps Naked Whey Buttermilk Lime, TNT Naked Whey Vanille. Dinner: Netto Norwegisches Lachsfilet mit Haut, Cocktailtomaten, Brokkoli, Gelbe Paprika, Lidl Natives Olivenöl Extra, Zucchini. Snacks/Other: Trumpf Schogetten Edel-Alpenvollmilch-Haselnuss, Dr. Kunz Spätburgunder Trocken. more...
1096 kcal Exercise: Wear Health - 15 hours, Fitness Training (Workout) - 1 hour, Sleeping - 8 hours. more...



     
 

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Lisa Lena's Weight History


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