Weigh In record (no journal entry) for 21 December 2018
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82.7 kg
Lost so far: 1.4 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1205 kcal
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Fat: 67.82g | Prot: 61.81g | Carbs: 81.57g.
Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Ovo Frito. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Salgadinho de Festa. more...
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Losing 5.6 kg a Week
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isisgabrielle's Weight History
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