Weigh In record (no journal entry) for 21 December 2018
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108.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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574 kcal
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Fat: 18.70g | Prot: 56.73g | Carbs: 45.89g.
Breakfast: Plátano. Lunch: HEB Queso Oaxaca Light, Great Value Guarnición de Verduras, Clemente Jacques Aderezo Ranch Light, Pechuga de Pollo sin Piel, Heinz Tomato Ketchup, Aguacate. more...
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Losing 3.9 kg a Week
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Angel192827's Weight History
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