Weigh In record (no journal entry) for 21 December 2018
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65.5 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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420 kcal
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Fat: 19.62g | Prot: 21.18g | Carbs: 42.40g.
Lunch: Гречка с Мясом. Dinner: Гречка с Мясом. more...
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steady weight
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