Weigh In record (no journal entry) for 21 December 2018
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66.8 kg
Lost so far: 11.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1311 kcal
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Fat: 52.63g | Prot: 76.00g | Carbs: 130.33g.
Breakfast: Опунция, Ясно Солнышко Хлопья Овсяные. Lunch: Самса с Курицей, Щука. Dinner: Пицца с Мясом. Snacks/Other: Рахат Конфеты Блюз. more...
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steady weight
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Ирина Мержакип's Weight History
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