Weigh In record (no journal entry) for 21 December 2018
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57.9 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1641 kcal
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Fat: 65.97g | Prot: 69.67g | Carbs: 195.62g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Чай с Молоком, Манная Каша, Жареное Яйцо. Dinner: Пряник, Чай с Молоком и Сахаром, Макароны Жареные. Snacks/Other: Пряник, Говядина, Пряник, Красное Яблоко, Курт. more...
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Gaining 1.1 kg a Week
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khorlan_95's Weight History
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