Weigh In record (no journal entry) for 21 December 2018
|
51.9 kg
Lost so far: 11.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2018:
|
171 kcal
|
Fat: 2.02g | Prot: 19.87g | Carbs: 19.91g.
Breakfast: Клеверный Мед, Творог (Обезжиренный). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|