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View Diet Calendar, 20 December 2018:
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2810 kcal
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Fat: 58.88g | Prot: 206.22g | Carbs: 361.02g.
Breakfast: Myprotein BCAA, Mel, Cem Porcento Linhaça Dourada e Moída, Pingo Doce Flocos de Aveia, Banana, Scitec Nutrition L-Glutamina, Laranjas. Lunch: Maçãs Golden Delicious, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Diospiro, Ocean Sea Cocktail de Marisco , Milaneza Linguine com Tinta de Choco. Snacks/Other: Activia Iogurte Cremoso Frutos Silvestres, Gold Nutrition Gold Drink, Omelete ou Ovos Mexidos, Nespresso Café Expresso, Optimum Nutrition 100% Whey Gold Standard, Campofrío Fiambre de Frango, A Vaca que ri Queijo Fundido Light, Scitec Nutrition L-Glutamina, Terra Nostra Queijo Flamengo, Myprotein BCAA, Dymatize Creatina Micronizada. more...
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mariocult's Weight History
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