Weigh In record (no journal entry) for 20 December 2018
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59.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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951 kcal
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Fat: 45.29g | Prot: 94.80g | Carbs: 38.10g.
Breakfast: Тушенка, Гречка Отварная. Lunch: Гречка Отварная, Тушенка. Dinner: Куриные Грудки (Запеченые). more...
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Losing 0.3 kg a Week
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bumbulik's Weight History
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