https://www.facebook.com/940892292669344/posts/2245095285582365/
View Diet Calendar, 20 December 2018:
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1627 kcal
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Fat: 70.03g | Prot: 104.79g | Carbs: 150.60g.
Breakfast: Dried Chia Seeds , Woolworths Coconut & Rice Milk, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Double Cream Plain Yoghurt, Woolworths Raw Honey, Bananas . Lunch: USN Diet Whey Isolean, Almonds. Dinner: USN Diet Whey Isolean, Dried Chia Seeds , Mangos , Woolworths Raspberries, Woolworths Coconut & Rice Milk, Woolworths Raw Honey. Snacks/Other: Gold Blend, Organic Fresh Full Cream Milk, Ayrshire Double Thick Cream, Woolworths Raw Honey, USN Diet Whey Isolean, Nectarines. more...
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Comments
31 Dec 18 by member: V2019
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Fat Mike's's Weight History
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