pastorcraig's Journal, 03 Jun 10

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Weigh In record (no journal entry) for 03 June 2010

125.2 kg Lost so far: 5.9 kg. Still to go: 34.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2010:

1458 kcal

Fat: 45.68g | Prot: 97.67g | Carbs: 155.16g. Breakfast: Non-fat Milk, Organic Unprocessed White Rice, Jennie-O Lean Turkey Sausage. Lunch: Non-fat Milk, Organic Unprocessed White Rice, Ground Buffalo Patty (no bun). Dinner: Tomato Soup. Snacks/Other: Cookies. more...

3523 kcal

Exercise: Driving - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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pastorcraig's Weight History

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pastorcraig's Journal, 03 Jun 10

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pastorcraig's Weight History