Weigh In record (no journal entry) for 20 December 2018
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52.9 kg
Lost so far: 8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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622 kcal
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Fat: 16.79g | Prot: 28.91g | Carbs: 88.35g.
Breakfast: Ферма Какао Молоко, Nescafe Coconut Mix, Волошкове Поле Кефир 1%. Dinner: Jacobs Caramel Latte 3 в 1. more...
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Losing 3.5 kg a Week
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icanthelpubitch's Weight History
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