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봄비🌼
Journal
20 Dec 18
봄비🌼's Journal, 20 Dec 18
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Weigh In record (no journal entry) for 20 December 2018
59.5 kg
Lost so far:
2.5 kg
.
Still to go:
3.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 December 2018:
889 kcal
Fat: 48.37g | Prot: 56.39g | Carbs: 55.61g.
Lunch:
자몽, 식빵 토스트, 삶은 계란.
Dinner:
삶은 계란, 다논 액티비아 0% 플레인, 냉동 블루베리, 상하치즈 체다 슬라이스 더블업 (24g).
Snacks/Other:
BOBSNU 쌀눈으로 더 똑똑한 약콩두유.
more...
1741 kcal
Exercise:
Yoga - 2 hours and 10 minutes, Walking (slow) - 3/kph - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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봄비🌼's Weight History
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