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417 Kalori
View Diet Calendar, 20 December 2018:
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1088 kcal
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Fat: 35.54g | Prot: 45.47g | Carbs: 151.66g.
Breakfast: Banana, Almarai Orange Juice, Carrots, Broccoli, Almarai Fresh Yoghurt Low Fat (Plain), Fried Egg. Lunch: Finna Food Sambal Terasi Uleg, Cucumber, Lettuce, Tomatoes, Beef Rendang, Nasi Putih. Snacks/Other: Belvita Biscuit with Cardamon, Green Tea. more...
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 Comments
yang di gelas apa ka? kayanya seger
20 Dec 18 by member: ilma ok
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Beli dmn kl almarai di indonesia? Soalnya aku pernah beli pas disaudi, nyari di indonesia blm nemu
20 Dec 18 by member: maizera
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Kurang tau kalo di Indonesia dear, kebetulan aku tinggal di jeddah, jadi gampang😬, itu yoghurt expirednya cepet dear makanya ga ada yg jual keknya, aku pernah open jastip tp sekarang lagi close haha malah promosi🤓😂
20 Dec 18 by member: kemangii
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Yg digelas jus jeruk, kebetulan pake merk almarai
20 Dec 18 by member: kemangii
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kemangii's Weight History
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