Weigh In record (no journal entry) for 20 December 2018
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68.4 kg
Lost so far: 10.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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214 kcal
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Fat: 1.46g | Prot: 11.50g | Carbs: 46.28g.
Breakfast: Овощной суп. Lunch: Овощной суп. Dinner: Боннский суп без сельдерея. Snacks/Other: Боннский суп без сельдерея. more...
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steady weight
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Markles1991's Weight History
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