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View Diet Calendar, 19 December 2018:
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2486 kcal
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Fat: 101.87g | Prot: 129.48g | Carbs: 209.43g.
Breakfast: Raiz do Bem Day By Day, Qualitá Maçã, Dolce Gusto Café com Leite , Padaria Pão Francês, LAR Ovo, Egg White. Lunch: Rainha Costelinha Suína, Ragazzo Alface Americana, Swift Mandioca , Yoki Lentilha Cozida com Vapor, Adria Macarrão Parafuso . Dinner: Sauvignon Blanc Wine , Atlhetica Protein Premium, Banana, Itambé Leite em Pó Integral. Snacks/Other: Garoto Chocolate Branco com Negresco , Nestlé Chocolate Lollo, Dona Rosa Queijo Minas, Majestade Salame tipo Italiano, Vovó Nize Farinha de Maracujá, LAR Ovo, Egg White. more...
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1977 kcal
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Exercise:
Weight Training (Bodybuilding) - 45 minutes, Resting - 18 hours and 15 minutes, Sleeping - 5 hours. more...
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flaviafranca88's Weight History
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