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Almost there!
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72.7 kg
Lost so far: 63.4 kg.
Still to go: 0.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 October 2012:
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1168 kcal
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Fat: 85.96g | Prot: 56.73g | Carbs: 51.24g.
Breakfast: Baking Cocoa, Spectrum organic coconut oil, Great Value heavy whipping cream, water, coffee, diet rite. Dinner: Great Value heavy whipping cream, Folgers coffee, starkist yellowfin tuna, dukes mayo, Green Peas (Drained Solids, Canned). Snacks/Other: Baking Cocoa, Organic Coarsely Ground Flaxseed, Bobs Red Mill Almond Meal/Flour, Angus ground beef, butter, Green Peas (Drained Solids, Canned), great value black beans. more...
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Losing 1.9 kg a Week
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 Comments
Hooray for you! Wow, what an accomplishment!
02 Oct 12 by member: ElizabethBennet
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I'd say you are ALMOST there -- congratulations!!
02 Oct 12 by member: GigiP
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I'd say you are ALMOST there -- congratulations!!
02 Oct 12 by member: GigiP
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Thanks...But is getting harder. I have went back to Atkins DANDR.
I will up date my Journal.
12 Oct 12 by member: Marylouise 1969
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Marylouise 1969's Weight History
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