Weigh In record (no journal entry) for 19 December 2018
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75.1 kg
Lost so far: 0 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1031 kcal
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Fat: 32.43g | Prot: 66.56g | Carbs: 124.34g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Мясоград Сосиски Мишутка, Куриное Филе на Пару, Barilla Макароны Отварные. Dinner: Помело, Оливковое Масло (Первого Отжима), Яблоко, Сельдерей, Куриное Филе на Пару. Snacks/Other: Помело. more...
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Losing 0.7 kg a Week
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salauyeva's Weight History
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