Weigh In record (no journal entry) for 19 December 2018
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115.6 kg
Lost so far: 5.6 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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715 kcal
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Fat: 16.61g | Prot: 33.97g | Carbs: 104.27g.
Breakfast: Mettbrötchen, Kaffee. Lunch: Gut & Günstig Tagliatelle. more...
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Losing 41.3 kg a Week
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daniel.blacha's Weight History
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