Weigh In record (no journal entry) for 19 December 2018
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56.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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770 kcal
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Fat: 16.06g | Prot: 17.60g | Carbs: 121.55g.
Breakfast: Варенье из Смородины, Кофе, Словяночка Молоко 2,5%, Овсяная Каша на Воде. Lunch: Яготинский Йогурт для Детей. Dinner: Сильпо Торт Йогуртовый. Snacks/Other: Шампанское. more...
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Losing 2.1 kg a Week
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Liliya2911's Weight History
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