Weigh In record (no journal entry) for 19 December 2018
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53.4 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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774 kcal
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Fat: 6.32g | Prot: 13.35g | Carbs: 164.99g.
Breakfast: Coca-Cola Fanta, Садочок Томатный Сок, Густой Молочный Шоколадный Коктейль, Чай, Галичина Кефир 1%. Lunch: Садочок Сок Мультифруктовый. more...
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Losing 0.4 kg a Week
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icanthelpubitch's Weight History
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