Weigh In record (no journal entry) for 19 December 2018
|
61.3 kg
Lost so far: 10.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2018:
|
762 kcal
|
Fat: 33.80g | Prot: 43.98g | Carbs: 65.12g.
Breakfast: Elovena Annospikapuuro Vadelma, Kotimaista Rasvaton Maito. Lunch: Saarioinen Porkkanalaatikko, Jouluaitta Perinteinen Joulukinkku. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenaterese's Weight History
|