Weigh In record (no journal entry) for 19 December 2018
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59.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1774 kcal
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Fat: 59.91g | Prot: 124.53g | Carbs: 189.62g.
Breakfast: Песочное Печенье, Куриное Филе Вареное, Гречка. Lunch: Яблоко Зеленое, Чечевичный Суп, Скумбрия на Пару. Dinner: Апельсины, Вареное Яйцо, Куриное Филе Вареное. more...
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Gaining 0.7 kg a Week
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Bogdan877's Weight History
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