Weigh In record (no journal entry) for 02 October 2012
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88.5 kg
Lost so far: 8.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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2159 kcal
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Fat: 91.65g | Prot: 95.85g | Carbs: 246.33g.
Breakfast: Grainberry Honey Nut Whole Grain Toasted Oat Cereal, fish oil, Milk (Nonfat), flax seed oil. Lunch: Pizza Sub Subway. Dinner: Pumpkin Pie, Bread Sticks, Applebee's Mozzarella cheese sticks. Snacks/Other: Cherry Cheesecake Yogurt Kroger. more...
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steady weight
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cwilson7873's Weight History
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