Weigh In record (no journal entry) for 19 December 2018
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48.4 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1674 kcal
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Fat: 33.01g | Prot: 50.72g | Carbs: 188.53g.
Lunch: Шаурма, Эсса Пиво. Dinner: Alpen Gold Молочный Шоколад с Oreo, Hame Паштет из Мяса Птицы, Orion Choco Pie, Ярхлеб Хлеб Живое Зерно Ржаной. more...
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Losing 0.7 kg a Week
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MarinaOstapchuk's Weight History
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