Weigh In record (no journal entry) for 03 June 2010
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62.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 7.74g | Prot: 26.67g | Carbs: 25.30g.
Breakfast: feta cheese fat free, spinach, egg whie, wheat bread, Egg. Snacks/Other: mini luna bar lemon. more...
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Losing 0.8 kg a Week
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