Weigh In record (no journal entry) for 18 December 2018
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75.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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885 kcal
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Fat: 27.97g | Prot: 121.22g | Carbs: 41.77g.
Breakfast: Ovo, Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Batata Inglesa Cozida, Seara Filezinho de Peito (Sassami), Chuchu Cozido, Couve Manteiga Crua, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Dinner: Champignon. Snacks/Other: Queijo Mozzarella, Seara Presunto Cozido, Dymatize Nutrition Iso 100 Whey Protein, Palmito. more...
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Losing 9.8 kg a Week
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PatiMomolli's Weight History
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