Weigh In record (no journal entry) for 18 December 2018
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77 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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318 kcal
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Fat: 11.11g | Prot: 23.15g | Carbs: 28.24g.
Breakfast: Leche Descremada, Hacendado Salmon Ahumado, Philadelphia Queso para Untar Light, Bimbo Thins 8 Cereales . more...
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steady weight
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Econeola's Weight History
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