Weigh In record (no journal entry) for 18 December 2018
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70.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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736 kcal
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Fat: 22.33g | Prot: 71.96g | Carbs: 53.16g.
Lunch: Iglo Dampf-Frisch Gemüse À La Provence, Linessa Mozzarella Light. Snacks/Other: Äpfel, Milch 1,5%, Ehrmann High Protein Caramel Pudding, Body & Fit Vegan Protein Bar Cookie Dough. more...
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Losing 1.4 kg a Week
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Comprida2000's Weight History
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