Weigh In record (no journal entry) for 17 December 2018
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72.3 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2123 kcal
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Fat: 68.34g | Prot: 89.11g | Carbs: 294.00g.
Breakfast: Simple Truth Organic 1% Low Fat Milk, Bananas , Water , Trader Joe's Joe's O's Cereal. Lunch: Butter or Sugar Cookie , Salt , Panera Bread Orange Juice (Small), Cherry Tomatoes, Olive Oil , Kroger Red Wine Vinegar, Navels Oranges , Chocolate Fudge, BelGioioso Fresh Mozzarella Cheese. Dinner: Private Selection Heirloom Vine-Ripened Tomato Sauce, Trader Joe's Organic Polenta, Kroger Texas Red Grapefruit, Olive Oil , Navels Oranges . Snacks/Other: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Simple Truth Organic 1% Low Fat Milk. more...
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Gaining 3.7 kg a Week
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meggles42's Weight History
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