Weigh In record (no journal entry) for 08 December 2018
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113.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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3559 kcal
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Exercise:
Stairs (Climbing Stairs) - 20 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Angel192827's Weight History
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