Weigh In record (no journal entry) for 17 December 2018
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2018:
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1761 kcal
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Fat: 50.04g | Prot: 86.66g | Carbs: 235.83g.
Breakfast: Café com Açúcar, Toddy Achocolatado, Leite (Leite Integral). Lunch: Coca-Cola Coca-Cola, Linguiça de Frango, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Snacks/Other: Coca-Cola Coca-Cola, Bolo de Chocolate, Bolo de Chocolate. more...
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lucasm95's Weight History
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